Arugula, a rocket or roquette, is a leafy green vegetable celebrated for its peppery flavor and nutritional richness. Originating from the Mediterranean region, arugula thrives in various climates and is a favorite in salads, pizzas, and pasta dishes. With multiple seed variants available, gardeners can choose types that best suit their taste preferences and growing conditions. Whether you’re a seasoned gardener or just starting, arugula is an excellent addition to any garden, offering culinary delight and health benefits.
Different Types of Arugula Seeds
Arugula seeds come in several variants, each with unique characteristics. Here’s a list of all the different types of Arugula Seeds.
- Wild Arugula
- Slow Bolt Arugula
- Wasabi Arugula
- Dragon’s Tongue Arugula
- Rocket Arugula
- Astro Arugula
- Italian Cress Arugula
- Apollo Arugula
- Runaway Arugula
- Bellezia Arugula
Where to Buy Arugula Seeds
Purchasing arugula seeds from reputable sellers is essential to ensuring quality and high germination rates. Here are our top recommendations for trusted US-based sellers.
- True Leaf Market: Offers a wide variety of high-quality seeds, including arugula, ensuring excellent germination and robust growth for gardeners of all levels.
- Everwilde Farms: Specializes in heirloom and unique seed varieties, providing non-GMO arugula seeds sustainably sourced for healthy gardening.
- Sow Right Seeds: Known for their diverse selection and reliable seed quality, Sow Right Seeds offers arugula seeds perfect for indoor and outdoor cultivation.
- Home Grown Seeds: This company provides a comprehensive range of vegetable seeds, including arugula, focusing on customer satisfaction and seed viability.
- Survival Garden Seeds: Offers resilient arugula seeds designed for survival gardening, ensuring robust growth even in challenging conditions.
- Gardeners Basics: Supplies essential gardening seeds, including arugula, with detailed planting instructions and support for successful cultivation.
- Burpee: A trusted name in gardening, Burpee provides high-quality arugula seeds with a guarantee of germination and plant health.
Benefits of Growing Arugula
Growing arugula offers numerous advantages for both novice and experienced gardeners. This fast-growing plant enhances your garden and provides fresh, flavorful leaves for your kitchen.
- Quick Growth Cycle
- Easy to Cultivate
- Drought Tolerant
- Pest Resistant
- Nutrient-Dense Leaves
- Versatile Culinary Uses
- Enhances Soil Health
- Suitable for Succession Planting
- Attracts Beneficial Insects
- Compact Growth Habit
Health Benefits of Arugula
Incorporating arugula into your diet can significantly boost your health. This leafy green is packed with vitamins and minerals that support overall well-being.
- Rich in Antioxidants
- High in Vitamin K
- Supports Bone Health
- Aids in Digestion
- Promotes Heart Health
- Enhances Eye Health
- Boosts Immune System
- Supports Weight Management
- Detoxifies the Body
- Reduces Inflammation
How to Grow Arugula Seeds Indoors
Each variant of arugula seeds has slightly different growing instructions, which we recommend sellers include with their products. However, some basic instructions below will help you grow arugula indoors.
- Select Containers: Choose pots or trays with good drainage holes.
- Use Quality Soil: Fill with a well-draining, nutrient-rich potting mix.
- Sow Seeds: Scatter seeds evenly and cover lightly with soil.
- Water Gently: Moisten the soil without overwatering.
- Provide Light: Place under grow lights or in a sunny window receiving at least 6 hours of light.
- Maintain Temperature: Keep the area between 60-70°F (15-21°C).
- Thin Seedlings: Once they reach 2 inches, thin to prevent overcrowding.
- Fertilize Occasionally: Use a balanced liquid fertilizer every few weeks.
- Monitor for Pests: Check regularly and address any issues promptly.
- Harvest Regularly: Pick leaves when they are 2-3 inches tall to encourage growth.
How to Grow Arugula Seeds Outdoors
Each variant of arugula seeds has slightly different growing instructions, which we recommend all sellers include with their products. However, below are some basic instructions that’ll help you if you want to grow arugula outdoors.
- Choose a Site: Select a location with full sun to partial shade.
- Prepare the soil: Loosen and enrich it with compost or organic matter.
- Sow Seeds Directly: Plant seeds ¼ inch deep in rows or broadcast over the area.
- Water Consistently: Keep the soil moist, especially during germination.
- Thin Seedlings: Space plants 4-6 inches apart for optimal growth.
- Mulch: Apply organic mulch to retain moisture and suppress weeds.
- Fertilize if Needed: Use a nitrogen-rich fertilizer to boost leaf production.
- Succession Planting: Sow seeds every 2-3 weeks for continuous harvest.
- Protect from Pests: Use row covers or natural remedies against pests like flea beetles.
- Harvest: Begin harvesting leaves when they are large enough to eat.
About Worldly Seeds
Formerly a brick-and-mortar seed store, we revamped our business strategy to better fit our family’s passion for travel and flexible lifestyle. Although we cherished selling seeds, we opted to close the store and concentrate on educating others on how to start a seed-selling business from home. We offer comprehensive guidance on where to buy seeds and provide essential tips on growing, caring for, and harvesting them. Our frequent international trips made running a home-based seed store unfeasible. Despite this change, our part-time seed business generated close to $250,000 in two years, enabling us to live our dream life. Now, we focus on empowering others to start their own seed businesses and transform their lives. Additionally, for those who prefer gardening advice or need recommendations for top US seed suppliers, we share only trusted and vetted options. Although we no longer directly sell seeds, Worldly Seeds continues to thrive through your gardening and entrepreneurial efforts!